HELLO!
I'm Em, good to meet you!
With 18 years in HR & OD and over 5 years running my own coaching & hypnotherapy business, I’ve worked with hundreds of professionals and leaders navigating pressure, change, and visibility at work.
I’ve developed the Freedom Framework® to help people move beyond inner blockers like self-doubt, perfectionism, and imposter syndrome — and into greater self-belief, clarity, and bolder version of themselves.
Through high-impact, practical workshops, keynotes and 1:1 coaching, I support individuals and teams to lead themselves with greater self-awareness, strength, and confidence.
I’m a certified Gallup Strengths Coach, clinical hypnotherapist and I also train new therapists for Marisa Peer’s award-winning hypnotherapy school — but it’s my practical, no-fluff approach that cuts to the chase that clients value most.
A flavour of what it's like to work with me
"I have a greater sense of self-belief then I’ve ever had"
"It’s hard to put into words what a profound effect hypnotherapy has had for me in a relatively short period of time. I have a greater sense of self-belief than I’ve ever had and have been able to put that into practice with a positive outcome. Thank you so much Emma for helping me find my inner voice. Next stop the world!"
Caroline
"All I can say is WOW"
"My Strengths coaching session with Emma far exceeded my expectations with so many light bulb moments it's difficult to narrow it down! Now I understand my strengths and how I best operate, I have far greater clarity in my overall business mission PLUS the knowledge of how best to achieve it with ease having previously wasted so much time focusing on how I thought I "should" be showing up and operating instead of working to my natural strengths. I would highly recommend understanding your strengths with Emma. It could quite literally be life changing"
Sally Wright Brand Photographer
"Let go of limiting beliefs"
"I had a fantastic session with Emma who helped me let go of some limiting beliefs I had been holding onto for most of my life. Emma is warm and intuitive and she was able to quickly ascertain what was needed and how to guide me through the session. I would thoroughly recommend Emma if you are looking for a deep transformation and to step forward in your life."
Sarah
FREE DOWNLOAD
Conjure Confidence On Demand
Guided audio to awaken inner confidence for any situation without having to fake it in under 10 minutes!
© Copyright 2025 Emma O'Brien.